Do you know that knowingly or unconsciously, we eat many such things with milk which can be harmful to the body and due to this our health can be deteriorated.
New Delhi: We all know how beneficial milk is for health. Milk rich in nutrients like calcium, phosphorus, potassium, vitamin D. Strengthens bones as well as strengthens our immunity, also helps to prevent depression and cancer. But according to Ayurveda, there are many food items i.e. food items which if eaten with milk can harm the body instead of benefiting it.
Do not drink milk after eating these things
Many of us like to drink milk shake with milk mixed with mango and banana, while some people eat milk with breaded bread or biscuits. According to Ayurveda, if you consume milk with the wrong food combination then it can be harmful for your health.
Do not eat milk and yogurt together
Both milk and curd are beneficial for health. But both should never be eaten together or else there may be a problem of acidity, stomach gas and vomiting. Also, there may be a problem of colds and colds and sore throat.
Do not drink milk with citrus fruits
Do not forget to consume sour fruits or sour things immediately after drinking milk or before drinking milk, otherwise excess acid starts forming in the stomach, which can cause vomiting and nausea and skin diseases.
Milk and banana
Although many people like to make milk shake, but according to Ayurveda, consuming banana and milk together can produce toxic elements in the body, which weakens the digestive power.
Do not drink milk after eating fish
The effect of the fish is hot and the milk is cold, so eating two adverse effects together can cause harm to the body. Eating fish and drinking milk can also cause stomach pain and food poisoning.
Do not drink milk after eating these vegetables
Milk should not be drunk after eating vegetables of bitter gourd, lady finger and jackfruit and even after eating lentils and urad dal. By doing this, there may be problems related to infection, eczema and digestion in the body.
(Note: Always consult a specialist or doctor before taking any remedy. Zee News does not claim responsibility for this information.)
