International Yoga Day 2024: Before International Yoga Day, PM Modi is sharing a special AI model video of himself every day, in today’s video he has explained the importance of Trikonasana.
International Yoga Day 2024: 21st June is celebrated as International Yoga Day all over the world, in fact yoga is a process that helps a lot in making our body calm and healthy. The Prime Minister of our country, Shri Narendra Modi ji always does yoga and also keeps motivating the countrymen towards it. PM Modi also tells that yoga has a big hand behind him being so fit at this age. In such a situation, PM Modi has started sharing a video every day before International Day, in which every day he teaches a new asana through one of his AI models and tells its benefits. In today’s video, he has shared an asana called Trikonasana, which strengthens our back and shoulders, as well as our concentration also increases with this asana. From this video shared by PM Modi, you can also learn this asana and include it in your daily routine.
त्रिकोणासन का अभ्यास जहां पीठ और कंधे को मजबूती देता है, वहीं एकाग्रता बढ़ाने में भी यह काफी मददगार है। pic.twitter.com/gEQxvKj7l3
— Narendra Modi (@narendramodi) June 14, 2024
