Period Cramps: Boys can also feel the pain during periods. If you do not believe then watch Viral Video for yourself.
New Delhi: Period cramps are not a new word for girls, they not only hear this word but also feel the pain of cramps. Although, with the help of technology, but now boys can also feel this pain. Sachkhan Foundation gives this opportunity to all boys through technology in its events to feel the pain of period cramps. In the viral video, you can see for yourself what is happening to these boys who are feeling the pain of cramps sitting on the chair. Sweat is dripping from someone’s forehead, then someone’s spit has become dirty.
Period cramps pain is different for every girl. Normal for some, too much for some. In such a situation, boys can take care of their partner in period cramps, try to reduce their pain.
Following are the things that you can do for your partner. They provide relief from the pain of period cramps.
- Hot water soaks reduce cramps. By filling water in a bottle or heating pad, boys can give it to their partner.
- Staying hydrated is most important at this time. If the pain is not there to drink water, then the boys can fill the water and keep the bottle with them or remind them.
- Drinking ginger mixed with hot water also provides relief in pain. Light black pepper can also be added to it.
- If swelling is felt in the stomach, then taking painkiller gives relief.
- Fenugreek seeds can also be helpful in reducing this pain. According to Dr. Ashutosh Gautam, “You can reduce period pain with the help of fenugreek seeds. Soak fenugreek seeds for 12 hours and then drink this water.” Boys can prepare this water for their partner.
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