Coriander Water Benefits: Coriander Seed is considered rich in medicinal properties. Its intake can prove to be helpful in keeping you healthy as well as protecting you from many diseases.
Coriander Water Health Benefits: If you talk about spices in Indian kitchen, coriander is one of those spices that is used daily. It not only makes the food tasty with its special aromas, it is also very important in the matter of health. Recently, the Ministry of Ayush also issued a directive to include it in food as a health benefit in the Kovid-19 guideline. If we talk about its benefits, if coriander is included in the food every day, then it supplies many nutrients including vitamins A, C necessary for the body. Food experts are also recommending using it as herbal tea, decoction, etc. In such a situation, it is being said that if coriander water is consumed daily, then people can get many health benefits from it. So let’s know how to make it.
How to make coriander water
– Take a glass of water in a vessel and boil it on the gas. When this water starts boiling, add a teaspoon of coriander seeds to it. Allow it to boil until the water reduces in half. Sieve this water and drink it hot like tea.
– leave a spoonful of coriander seeds or leaves in a glass of water overnight. Drink this water in the morning. What are its benefits – If coriander water is consumed daily, it can reduce the pain of the coal.
– It keeps the body hydrated and does not allow lack of water in the body.
– It also helps in removing the poisonous things from the body. With its help, you can detox the kidney.
– It keeps the body cool during the summer season and also works to relieve the heat.
– If there is a complaint of swelling in your face, then this problem is also overcome by regular intake.
-Dhaniya water also removes the problem of digestion and calms the problem of gas, burning, etc. in the stomach.
– it accelerates the process of metabolism in the body and helps in reducing weight. It is also effective in controlling thyroid hormones.
– Blood sugar level can be reduced by using it. (Disclaimer: The information and information given in this article are based on general information. Hindi news18 does not confirm these. Contact the concerned specialist before implementing them .)
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