Custard Apple Side Effects: Sharifa means Sitaphal, which is also called Custard Apple in English. Sharifa is considered a treasure trove of many nutrients. Including it in the diet can have many health benefits. There is also a good amount of vitamin-C and anti-oxidants in custard apple, so it can also protect against the risk of cancer.
Sitaphal contains nutrients like vitamin C, vitamin-A, potassium, magnesium, copper and fiber, so it is considered good for pregnant women. Its benefits are many, but do you know that custard apple can also cause harm in many ways. If Sitaphal i.e. Sharifa is eaten in excess, then it can also be harmful. So if you also like custard apple, then also know the disadvantages of eating it.
Disadvantages of eating custard apple
1. Many people are allergic to eating custard apple. If you also have the problem of itching, rashes etc. after eating custard apple, then do not eat it further.
2. If there is often a problem related to digestion, then you should not eat custard apple by mistake. There is a lot of fiber in Sharif. Therefore, if it is consumed in excess, then problems like stomach pain, diarrhea, gas, tightness in the intestines can start.
3. As much as custard apple is fun and beneficial to eat, its seeds are equally poisonous. Therefore, it is important to take care of the seeds while eating it, as they can harm health.
4. There is also a lot of iron in sitaphal. If it is eaten in excess, then excess iron can start problems like vomiting, nausea.
