Before knowing how to make garlic tea, you should know the benefits of garlic tea.
Garlic Tea: One remembers ginger tea as soon as the name of the tea is taken. His fragrance, what to say about taste. Some people like to drink green tea, black tea etc. in terms of health. But have you ever drank garlic tea? If not, start drinking from today. How will it be made and what are its benefits, we tell.
Before knowing how to make garlic tea, you should know the benefits of garlic tea.
Garlic has many properties. It has antibacterial and antiviral properties. Therefore, its tea is beneficial for health.
This tea is also beneficial for diabetes patients. This reduces blood sugar level. It has metabolic enhancing properties. Which is effective in weight loss.
By drinking this tea, the level of bad cholesterol in the body is controlled. Therefore, it is beneficial in heart related diseases.
This improves immunity in the body. Garlic tea reduces inflammation from the body.
How to make garlic tea
– Take a cup of water. Grind one or two cloves of garlic. Let the water boil.
Add a teaspoon of black pepper to this water. You can also add a pinch of salt.
Allow the tea to boil for five minutes. Then turn off the gas.
– Sieve the tea.
