Even the biggest diseases can be controlled by yoga. Even medicine does not prove effective in many diseases. Those diseases can be removed by yoga. After taking all kinds of medicines, when Geeta Yadav, a resident of Sector-15 Part Two, did not get relief from the pain of her knees, she resorted to yoga. Yoga not only made his knee pain disappear. Along with this, he also overcame a disease like migraine. While the doctor had asked for a knee transplant.
The husband of 68-year-old Geeta Yadav was in the army. She lived with him in different parts of the country. As a teacher, she served in 14 different schools. Atul Kataria was also a teacher of English and Social Science in Ghanteswar School. In 2012, Geeta Yadav started having pain in her knees. She was also suffering from migraine disease. The disease of migraine was such that she kept herself locked in the room for many days. Knee pain had become helpless for him. For this he did Ayurvedic, Took all types of homeopathic and allopathic medicines. None of the medicines proved to be effective. The doctors asked him to do knee surgery. There was no option but to operate. She was suffering from knee pain for a year. After that he took the help of yoga. Apart from daily subtle exercises, he started doing exercises to fix his knees. With the help of yoga, he also made the terrible pain of knees disappear. His migraine-like disease also disappeared with yoga.
Geeta Yadav tells that she now does yoga daily. Apart from this, yoga classes are also given to the children. The biggest thing is that today she can easily do Virabhadrasana too. Which is forbidden for people with knee pain. Along with yoga, she also takes soaked fenugreek in her food every morning. Geeta Yadav says that she has traveled to 20 countries. In Europe, you have to walk a lot. Now he has no knee pain at all. They walk a lot without worry.