TV actress Shweta Tiwari is 40 years old, but even at this age, she looks quite fit. Shweta sweats in the gym to keep herself fit and …
As we age, our beauty starts decreasing and our fitness also starts answering, but TV actress Shweta Tiwari has proved this to be false. Shweta Tiwari, who started her career with Ekta Kapoor’s serial ‘Kikki Saas Bhi Kabhi Bahu Thi’, is now 40 years old but seeing her makes it difficult to guess her true age.
Shweta is very conscious about her weight. In February last year, she lost 10 kg after pregnancy. He worked hard behind this. He had paid special attention to his diet and had intense workouts. Let us tell you that Shweta Tiwari has a young son and also a daughter, Palak Tiwari, who is around 20 years of age.
Shweta Tiwari keeps sharing her fitness related things on her Instagram account. She says that not a single day passes without yoga. She does regular yoga to stay fit. She also swims for some time every weekend. They are among those who sweat in the gym. Sharing a picture of him with sweat, he wrote sometime back, ‘When you are doing workouts, sweat is a sign of victory. It shows that you have pushed yourself forward, and you have burned your calories. ‘
He further wrote, ‘Sweating during workouts is a sign of your hard work and it is sweat that causes pink on your cheeks. It makes your face shine, it is the glow of fitness. ‘ Shweta Tiwari does weight lifting and cardio exercises in the gym. Shweta drinks fresh fruit juice after her gym.
Shweta also takes special care of her skin. She uses home made face packs. Shweta told during an interview that she drinks about 3 liters of water throughout the day to keep her skin hydrated and refreshed. Shweta uses herbal shampoos for her hair.
