Milk For Immune System: The second wave of Corona has caused havoc in the country. The ever increasing cases of corona are creating fear among the people. Till now, millions of people in the country have been affected by this epidemic. Experts from all over the world are emphasizing more towards strengthening immunity and keeping themselves healthy.
Milk For Immune System: The second wave of Corona has caused havoc in the country. The ever increasing cases of corona are creating fear among the people. Till now, millions of people in the country have been affected by this epidemic. Experts from all over the world are emphasizing more towards strengthening immunity and keeping themselves healthy.
To strengthen immunity, take these things with milk:
1. Turmeric:Turmeric is a spice that is used to enhance the color and taste of any dish. The anti-bacterial, anti-inflammatory, anti-cancer properties present in turmeric help protect the body from many problems. Immunity can be strengthened by drinking half a teaspoon of turmeric mixed with milk every day.
2. Dry Fruits:Dry fruits are considered very beneficial for health. We all know this. The nutrients found in them can help protect the body from many problems. By taking one handful of dry fruits every day, the body can be kept healthy. Let us tell you that the immunity can be strengthened by the consumption of dry fruit with milk. 3. Sunflower Seeds:Sunflower seeds are very tasty to eat. Sunflower seeds have the properties of essential fatty acids, vitamins and minerals, which are considered very beneficial for health. Sunflower seeds can help protect against the risk of many diseases. Immunity can be strengthened by taking sunflower seeds with milk.
